stoPD offers non-impact boxing classes designed to help alleviate the symptoms of Parkinson’s disease. Our sixty-minute workouts incorporate stretching, heavy bag work, cardiovascular conditioning, weight training, and balance work. The workouts are individually tailored to address each fighter’s unique physical challenges.
Fighters who consistently participate can achieve the following benefits:
- Create new neural connections in the brain,
- Improve posture and balance,
- Improve overall mobility,
- Elevate cardiovascular fitness, and
- Reinforce active learning.
To ensure safety, our coaches are CPR and first aid certified and receive in-depth Parkinson’s training
A one-on-one assessment is required to join the program. For more information or to schedule a one-on-one assessment, please e-mail us at suzanne@stop-pd.org.
Locations
NEW YORK
BROOKLYN:
Gleason’s Gym
130 Water Street
Brooklyn, NY
Class Schedule:
Wednesday 6:00 – 7:00 pm
Friday 6:00 – 7:00 pm
Sunday 2:30 – 3:30 pm
NOHO:
Overthrow Boxing Club
9 Bleecker Street
New York, NY
Class Schedule:
Saturday 3:00 – 4:00 pm
LOS ANGELES
SANTA MONICA:
Box N Burn
1654 Lincoln Blvd.
Santa Monica, CA
Class Schedule:
Tuesday 12:30 – 1:30 pm
Thursday 12:30 – 1:30 pm
BRENTWOOD:
Box N Burn
11980 San Vicente Blvd.
Brentwood, CA
Class Schedule:
Friday 12:30 – 1:30 pm
