HIT/Boxing

•  Specialized, science-driven structure: Our program is built on our own scientific and technical expertise, not on a franchised curriculum. It has a distinct structure designed specifically to address the most common motor symptoms of Parkinson’s Disease through a wide range of exercises that can be adapted and modified to meet each student’s unique needs and mobility level.

•  Individualized approach: We don’t rely on preset class formats. Instead, we tailor progressions and challenges to each participant, ensuring that the work is both safe and effective for people with varying symptom profiles.

•  Integration of non-motor symptoms: A core element of our methodology is a deep understanding of the non-motor symptoms of PD—particularly depression, anxiety, and cognitive changes—and how these factors interact with motor function. This informs how we structure sessions, communicate with clients, and support long-term consistency and emotional resilience.

 Holistic philosophy: While boxing is a tool, it’s not the foundation. The foundation is specialized knowledge of Parkinson’s, human movement, and behavior, allowing us to create a more comprehensive, responsive, and therapeutically grounded program.